Blog
Your Expression Toolkit and Future Voice: Sustaining Authentic Communication
Coaching, Lifestyle, Mindset, Practices, Wellness
Hello again! Can you believe we're entering our final week of exploring authentic expression together? What a journey it's been so far! I've been thinking about you and wondering what discoveries you've made as you've explored your expression patterns, worked with barriers, and experimented with...
Creative Expression Channels and Evolution: Expanding Your Authentic Voice
Coaching, Lifestyle, Mindset, Practices, Wellness
Hello again! How has your journey with authentic expression been unfolding? I've been thinking of you as you explore your expression patterns and work with those barriers that might have been holding your voice back. I'm so excited to dive into this week's exploration with you! As we enter our...
Expression Patterns and Breaking Barriers: Recognizing and Releasing Your Voice
Coaching, Lifestyle, Mindset, Practices, Wellness
Hello again! How has your week been exploring your authentic voice? I've been thinking about you and wondering what discoveries you've made as you've begun reconnecting with your expression. This week, we're diving deeper into understanding the unique patterns that shape how you express yourself...
Finding Your Authentic Voice: First Steps to Self-Expression
Coaching, Lifestyle, Mindset, Practices, Wellness
Hello there, wellness seeker! Have you ever had that feeling that there's something inside you waiting to be expressed? A voice, a perspective, or a creative energy that's uniquely yours but somehow gets muffled in the noise of everyday life? This month, we're embarking on a journey together to...

Hey there, I´m Gemma-Lee
This is my little corner of the internet where I share all things about holistic living. I believe in sharing simple, effective advice to help you feel empowered to reach your goals. Combining my certification & experience, I’m here to guide and support you in developing a plan to reach your goals.
